New Mums Food & Nutrition Workshop

Designed for new mums or mums-to-be (who want to be super prepared!)

This 2-hour workshop covers:

  • What is a healthy diet for a new mum
  • Food groups and important nutrients
  • Vitamin Supplements
  • Nutritional needs of breastfeeding
  • Top tips to help shift post-pregnancy pounds
  • Menu Planning
  • Label reading
  • …and more.

How it works

Pick the workshop/s that you are interested in, get a group of friends together and enjoy the benefits of having your own private dietitian in the comfort of your own home. Teeny Weaning will provide an informal, relaxed and fun workshop, while answering your questions and providing you with materials to take away, as well as access to email support for the 3 months following the course.

We will also run sessions on an ad hoc basis, so if you don’t have a group of friends who are interested in the same topic as you contact Sarah and we will endeavour to arrange a date and venue to run sessions with others in your area. This could be a great way to make new friends who are in the same boat!

Costs and terms

Workshops: All 2 hour workshops are £35 per person (minimum of 4 people). You are welcome to bring your partner and the price for couples is £50.

Follow-up sessions: Decide you want another workshop after your first. …. specify the topic for the session and enjoy 10% off the original price.

Workshop package: Enjoy a 4 week course of our 2 hour workshops weekly; covering everything from our new mums nutrition workshop, weaning workshop, toddler nutrition workshop and fussy eating workshop for £120 per person (minimum of 4 people). Partners and babies are welcome to join. There will be access to email support for the 4 months following this package.

Cancellations within 3 weeks of the course starting will be refunded 50%, otherwise fees are non-refundable, sorry.